یوگا با صندلی شکلی از یوگا است که ژستها و تمرینهای سنتی یوگا را برای افرادی که در ایستادن، حفظ تعادل یا انجام تمرینات روی زمین مشکل دارند، تطبیق میدهد.…
Walking and jogging are two of the most popular forms of physical activity in the world. Both activities have numerous health benefits, including improved cardiovascular health, weight management, and reduced…
Screening is a process of initial selection in which a set of individuals or cases are examined to identify a subset of factors, such as risk of disease, for further…
The significance of healthy food in our lives cannot be overstated. It not only fuels our body and mind, but it also nourishes our soul. With the increasing awareness of…
Borderline disorder, also known as borderline personality disorder (BPD), is a mental health condition that affects how a person thinks, feels, and behaves. People with BPD experience intense and unstable…
Burnout disorder, also known as burnout syndrome, is a mental health condition that can affect individuals in high-stress environments, such as the workplace. It is characterized by feelings of exhaustion,…
Psychotic disorders are a group of severe mental health conditions characterized by a disconnection from reality. These disorders often involve symptoms such as hallucinations, delusions, disorganized thinking, and abnormal motor…
Personality Disorders: An Overview Personality disorders are a group of mental health conditions characterized by long-standing, inflexible, and maladaptive patterns of thinking, feeling, and behaving. These patterns typically develop in…
Mental disorders, also known as mental illnesses, are a diverse group of conditions that affect an individual's emotions, thoughts, and behaviors. These disorders can significantly impact a person's daily functioning…
Anxiety Disorders: An Overview Anxiety disorders are a group of mental health conditions characterized by excessive worry, fear, and nervousness that significantly interfere with an individual's daily life. While it…
