Burnout Disorder: Symptoms, Treatment, and Essential Information

Introduction Burnout is a mental health disorder characterized by emotional, mental, and physical exhaustion due to chronic work or life stress. It affects individuals in various professions and lifestyles, leading…

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The Surprising Connection Between Urban Gardens and Mental Health

The hustle and bustle of city life can often be overwhelming, with many people experiencing high levels of stress and anxiety. As the world continues to urbanize, there's a growing…

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