- Chamomile tea: Chamomile has a calming effect and may help with anxiety and sleep problems. It may also help reduce inflammation and menstrual cramps.
- Peppermint tea: Peppermint tea is good for digestion and may help relieve nausea and stomach pain. It is also helpful for soothing headaches and reducing stress.
- Ginger tea: Ginger has anti-inflammatory properties and may help relieve nausea and vomiting. It is also good for digestion and may help reduce inflammation and muscle pain.
- Echinacea tea: Echinacea is an immune system booster and may help prevent and treat colds and other respiratory infections.
- Hibiscus tea: Hibiscus tea may help lower blood pressure and cholesterol levels, and it is also rich in antioxidants.
- Rosehip tea: Rosehip tea is rich in vitamin C and antioxidants and may help boost the immune system and improve skin health.
- Lemon balm tea: Lemon balm is a natural sedative and may help with anxiety, stress, and insomnia.
- Lavender tea: Lavender has a calming effect and may help with anxiety, stress, and sleep problems.
- Milk thistle tea: Milk thistle may help support liver function and may help reduce inflammation and oxidative stress.
- Dandelion root tea: Dandelion root is good for digestion and may help support liver function and reduce inflammation.
- Lemon ginger tea: Lemon and ginger both have anti-inflammatory properties and may help with digestion and nausea. The combination of these two ingredients in tea form can be helpful for relieving symptoms of colds and flu.
- Cinnamon tea: Cinnamon may help regulate blood sugar levels and reduce inflammation. It is also a good source of antioxidants and can help improve circulation.
- Nettle tea: Nettle tea is high in vitamins and minerals and may help reduce inflammation and support kidney and liver function.
- Rooibos tea: Rooibos is rich in antioxidants and may help reduce inflammation, improve heart health, and support bone health.
- Sage tea: Sage has antimicrobial properties and may help reduce inflammation and symptoms of menopause, such as hot flashes.
- Valerian root tea: Valerian root is a natural sedative and may help with anxiety, stress, and sleep problems. It is also helpful for reducing muscle and joint pain.
- Passionflower tea: Passionflower has a calming effect and may help with anxiety and sleep problems.
- Yerba mate tea: Yerba mate is a natural stimulant and may help improve focus and mental clarity. It is also rich in antioxidants and may help reduce inflammation.
- Fennel tea: Fennel is good for digestion and may help reduce inflammation and bloating. It is also helpful for reducing menstrual cramps.
- Lemon verbena tea: Lemon verbena has a calming effect and may help with anxiety and stress. It is also a good source of antioxidants and may help reduce inflammation.
- Oolong tea: Oolong tea is high in antioxidants and may help reduce inflammation, support heart health, and aid in weight loss.
- Black tea: Black tea is high in caffeine and may help improve focus and mental clarity. It is also a good source of antioxidants and may help reduce the risk of chronic diseases, such as heart disease and cancer.
- Green tea: Green tea is high in antioxidants and may help reduce inflammation, boost brain function, and support weight loss.
- White tea: White tea is high in antioxidants and may help reduce the risk of chronic diseases, such as heart disease and cancer.
- Milk thistle and dandelion tea: This combination of milk thistle and dandelion root may help support liver function and promote digestion.
- Licorice root tea: Licorice root is good for digestion and may help soothe sore throats and reduce inflammation.
- Catnip tea: Catnip has a calming effect and may help with anxiety and stress. It may also help reduce inflammation and aid in digestion.
- Lemon grass tea: Lemon grass is a natural diuretic and may help with digestion and weight loss. It is also a good source of antioxidants and may help reduce inflammation.
- Black cohosh tea: Black cohosh may help reduce symptoms of menopause, such as hot flashes and mood swings.
- Red raspberry leaf tea: Red raspberry leaf may help tone the uterus and prepare it for childbirth. It may also help reduce menstrual cramps and improve digestion.
- Juniper berry tea: Juniper berries are high in antioxidants and may help reduce inflammation and support urinary tract health.
- Senna leaf tea: Senna leaf is a natural laxative and may help relieve constipation.
- Yarrow tea: Yarrow may help reduce inflammation and relieve symptoms of colds and flu, such as fever and congestion.
- Marshmallow root tea: Marshmallow root may help soothe sore throats, reduce inflammation, and support digestive health.
- Burdock root tea: Burdock root is good for detoxifying the body and may help reduce inflammation and support skin health.
- Milk oat tops tea: Milk oat tops may help soothe the nervous system, improve sleep, and support digestion.
- Red clover tea: Red clover may help reduce hot flashes and other symptoms of menopause. It may also support bone health.
- Lemon peel tea: Lemon peel is a good source of antioxidants and may help support digestion and reduce inflammation.
- Elderflower tea: Elderflower may help reduce inflammation and relieve symptoms of colds and flu, such as fever and congestion.
- Passion fruit tea: Passion fruit is high in antioxidants and may help reduce inflammation, support digestion, and improve skin health.
- Eleuthero root tea: Eleuthero root, also known as Siberian ginseng, may help improve mental and physical performance, reduce stress and fatigue, and support immune function.
- Hawthorn berry tea: Hawthorn berries may help improve heart health by reducing blood pressure, cholesterol, and inflammation.
- Moringa tea: Moringa leaves are a good source of vitamins and minerals and may help reduce inflammation, support digestion, and improve immune function.
- Skullcap tea: Skullcap may help reduce anxiety and stress, promote relaxation and sleep, and reduce inflammation.
- Cacao tea: Cacao is a good source of antioxidants and may help reduce inflammation, improve mood, and support heart health.
- Lemon balm and valerian tea: This combination of lemon balm and valerian root may help reduce anxiety and stress, improve sleep quality, and promote relaxation.
- Astragalus root tea: Astragalus root may help support immune function, reduce inflammation, and improve heart health.
- Devil’s claw tea: Devil’s claw may help reduce inflammation and pain, particularly for conditions such as arthritis and back pain.
- Licorice and cinnamon tea: This combination of licorice root and cinnamon may help reduce inflammation, support digestion, and regulate blood sugar levels.
- Schisandra berry tea: Schisandra berries may help improve liver function, reduce stress and fatigue, and improve mental and physical performance.
It’s important to keep in mind that herbal teas should not be used as a substitute for medical treatment, and it’s always a good idea to consult with a healthcare professional before using them to treat any medical condition.
Here is a table with the names of the 50 herbal teas in English and their translations in German, Turkish, Arabic, and Persian:
| English Name | German Übersetzung | Türkische Übersetzung | Arabische Übersetzung | Persische Übersetzung |
|---|---|---|---|---|
| Chamomile tea | Kamillentee | Papatya çayı | شاي البابونج | چای بابونه |
| Peppermint tea | Pfefferminztee | Nane çayı | شاي النعناع | چای نعناع |
| Ginger tea | Ingwertee | Zencefil çayı | شاي الزنجبيل | چای زنجبیل |
| Echinacea tea | Sonnenhuttee | Papatya çayı | شاي الشمعدان | چای پشن فارسی |
| Hibiscus tea | Hibiskustee | Kuşkonmaz çayı | شاي الكركديه | چای خزه |
| Rosehip tea | Hagebuttentee | Kuşburnu çayı | شاي الورد | چای گل سرخ |
| Lemon balm tea | Melissentee | Melisa çayı | شاي النعناع الحامض | چای خارمریم |
| Lavender tea | Lavendeltee | Lavanta çayı | شاي الخزامى | چای اسطوخودوس |
| Milk thistle tea | Mariendisteltee | Süt dikeni çayı | شاي الحليب الشوكي | چای اسپند |
| Dandelion root tea | Löwenzahntee | Karahindiba çayı | شاي الهندباء | چای خاکشیر |
| Lemon ginger tea | Zitronen-Ingwer-Tee | Limonlu zencefil çayı | شاي الليمون والزنجبيل | چای زنجبیل و لیمو |
| Cinnamon tea | Zimttee | Tarçın çayı | شاي القرفة | چای دارچین |
| Nettle tea | Brennesseltee | Isırgan çayı | شاي القراص | چای خارشتر |
| Rooibos tea | Rooibostee | Rooibos çayı | شاي الرويبوس | چای روییبوش |
| Sage tea | Salbeitee | Adaçayı | شاي الميرمية | چای نعنا باغی |
| Valerian root tea | Baldrianwurzeltee | Karanfil çayı | شاي الأعشاب الهادئة | چای ریشه خوابآور |
| Passionflower tea | Passionsblumentee | Çarkıfelek çayı | شاي الزهرة العاطفية | چای پاسیونفلور |
| Yerba mate tea | Yerba Mate Tee | Yerba mate çayı | شاي الييربا ماتي | چای ماته |
| Fennel tea | Fencheltee | Rezene çayı | شاي الشمر | چای رازیانه |
| Lemon verbena tea | Zitronenstrauchtee | Limon otu çayı | شاي العشبة الليمونية | چای وربنا |
| Oolong tea | Oolong-Tee | Oolong çayı | شاي الأولونغ | چای اولنگ |
| Black tea | Schwarzer Tee | Siyah çay | شاي الشاي الأسود | چای سیاه |
| Green tea | Grüner Tee | Yeşil çay | شاي أخضر | چای سبز |
| White tea | Weißer Tee | Beyaz çay | شاي الشاي الأبيض | چای سفید |
| Licorice root tea | Süßholzwurzeltee | Meyan kökü çayı | شاي الجذر العرق سوس | چای شیرین بیان |
| Catnip tea | Katzenminztee | Kedi nanesi çayı | شاي النعناع البري | چای خزهی گربهای |
| Lemon grass tea | Zitronengras-Tee | Limon otu çayı | شاي العشبة الليمونية | چای سرخس لیمویی |
| Black cohosh tea | Traubensilbertee | Kara melek çayı | شاي الشاش الأسود | چای شاهتره سیاه |
| Red raspberry leaf tea | Himbeerblättertee | Ahududu yaprakları çayı | شاي أوراق التوت الأحمر | چای برگ تمشک قرمز |
| Juniper berry tea | Wacholderbeertee | Ardıç meyvesi çayı | شاي البيري العرعر | چای زمینی خارج |
| Burdock root tea | Klette Wurzel Tee | Hardal kökü çayı | شاي الجذر الكركمي | چای چوب ترش |
| Milk oat tops tea | Haferkraut Tee | Yulaf çayı | شاي عشب الحليب | چای جو |
| Stinging nettle tea | Brennesseltee | Isırgan çayı | شاي القراص | چای خارشتر |
| Red clover tea | Rotklee Tee | Yonca çayı | شاي البرسيم | چای شبدر سرخ |
| Mistletoe tea | Misteltee | Ökseotu çayı | شاي الفيسقون | چای آفتابگردان |
| Peppermint tea | Pfefferminztee | Nane çayı | شاي النعناع | چای نعناع |
| Oat straw tea | Haferstroh Tee | Yulaf sapı çayı | شاي الشوفان | چای جو بخشی |
| Cacao tea | Kakaotee | Kakao çayı | شاي الكاكاو | چای کاکائو |
| Skullcap tea | Helmkraut Tee | Amerikan Kekik çayı | شاي القبعة الأمريكية | چای کاسنی |
| Hawthorn berry tea | Weissdornbeeren Tee | Alıç çayı | شاي الهاوثورن | چای زعفران خودری |
| Moringa tea | Moringatee | Moringa çayı | شاي المورينجا | چای مورینگا |
| Eleuthero root tea | Eleuthero-Wurzeltee | Eleuthero kökü çayı | شاي الجذر السيبيري | چای سیبری |
| Devil’s claw tea | Teufelskralle Tee | Şeytan pençesi çayı | شاي المخلب الشيطاني | چای دیوی کوسه |
| Lemon peel tea | Zitronenschalentee | Limon kabuğu çayı | شاي قشر الليمون | چای پوست لیمو |
| Dandelion root tea | Löwenzahnwurzeltee | Taraxacum kökü çayı | شاي جذور الهندباء | چای پوست خرطالب |
| Rosehip tea | Hagebuttentee | Kuşburnu çayı | شاي الورد البري | چای گل سرخ |
| Echinacea tea | Sonnenhuttee | Yıldız çiçeği çayı | شاي الأكيناسيا | چای خورشیدی |
| Ginger tea | Ingwertee | Zencefil çayı | شاي الزنجبيل | چای زنجبیل |
| Chamomile tea | Kamillentee | Papatya çayı | شاي البابونج | چای گل بابونه |
| Peppermint tea | Pfefferminztee | Nane çayı | شاي النعناع | چای نعناع |
| Rooibos tea | Rooibostee | Rooibos çayı | شاي الرويبوس | چای روییبوس |
| Sage tea | Salbeitee | Adaçayı çayı | شاي الصالحية | چای نعنایی |
| Nettle tea | Brennesseltee | Isırgan çayı | شاي القراص | چای خارشتر |
| Lavender tea | Lavendeltee | Lavanta çayı | شاي الخزامى | چای خزهی آویشن |
| Licorice root tea | Süßholzwurzeltee | Meyan kökü çayı | شاي الجذر العرق سوس | چای شیرین بیان |
| Lemon balm tea | Melissentee | Melisa çayı | شاي النعناع الليموني | چای پوست لیمون |
| Cinnamon tea | Zimttee | Tarçın çayı | شاي القرفة | چای دار چینی |
| Nettle root tea | Brennesselwurzeltee | Isırgan kökü çayı | شاي الجذر القراص | چ |
| Juniper berry tea | Thé de baie de genévrier | Tè di bacche di ginepro | Té de baya de enebro | Herbata z jałowca |
| Hibiscus tea | Thé d’hibiscus | Tè di ibisco | Té de hibisco | Herbata z hibiskusa |
| Milk thistle tea | Thé de chardon-Marie | Tè di cardo mariano | Té de cardo mariano | Herbata z ostropestu |
| Passionflower tea | Thé de fleur de la passion | Tè di fiore della passione | Té de flor de la pasión | Herbata z męczennicy |
| Peppermint & Licorice tea | Thé à la menthe et à la réglisse | Tè alla menta e liquirizia | Té de menta y regaliz | Herbata miętowa z lukrecją |
| Rooibos & Honeybush tea | Thé de rooibos et honeybush | Tè di rooibos e honeybush | Té de rooibos y honeybush | Herbata z rooibosu i honeybush |
| Turmeric tea | Thé de curcuma | Tè di curcuma | Té de cúrcuma | Herbata z kurkumą |
| Lemon verbena tea | Thé de verveine citronnée | Tè di verbena limonata | Té de verbena de limón | Herbata z werbeną cytrynową |
| Oolong tea | Thé Oolong | Tè Oolong | Té Oolong | Herbata Oolong |
| Yerba mate tea | Thé de yerba mate | Tè di yerba mate | Té de yerba mate | Herbata z yerba mate |
Here’s the table with the complete list of 50 herbal teas, their English names, and translations in French, Italian, Spanish, and Polish, numbered from 1 to 50:
| No. | English Name | French Translation | Italian Translation | Spanish Translation | Polish Translation |
|---|---|---|---|---|---|
| 1 | Valerian root tea | Thé de racine de valériane | Tè di radice di valeriana | Té de raíz de valeriana | Herbata z kozłka lekarskiego |
| 2 | Chamomile tea | Thé à la camomille | Tè alla camomilla | Té de manzanilla | Herbata rumiankowa |
| 3 | Peppermint tea | Thé à la menthe poivrée | Tè alla menta piperita | Té de menta | Herbata miętowa |
| 4 | Ginger tea | Thé au gingembre | Tè allo zenzero | Té de jengibre | Herbata imbirowa |
| 5 | Lemon peel tea | Thé de pelure de citron | Tè di buccia di limone | Té de cáscara de limón | Herbata z cytrynową skórką |
| 6 | Rosehip tea | Thé de cynorrhodon | Tè di rosa canina | Té de rosa mosqueta | Herbata z dzikiej róży |
| 7 | Nettle tea | Thé d’ortie | Tè di ortica | Té de ortiga | Herbata z pokrzywy |
| 8 | Sage tea | Thé de sauge | Tè di salvia | Té de salvia | Herbata szałwiowa |
| 9 | Lavender tea | Thé à la lavande | Tè alla lavanda | Té de lavanda | Herbata lawendowa |
| 10 | Rooibos tea | Thé de rooibos | Tè di rooibos | Té rooibos | Herbata z rooibosu |
| 11 | Cinnamon tea | Thé à la cannelle | Tè alla cannella | Té de canela | Herbata cynamonowa |
| 12 | Dandelion root tea | Thé de racine de pissenlit | Tè di radice di tarassaco | Té de raíz de diente de león | Herbata z korzenia mniszka |
| 13 | Licorice root tea | Thé de racine de réglisse | Tè di radice di liquirizia | Té de raíz de regaliz | Herbata z korzenia lukrecji |
| 14 | Lemon balm tea | Thé de mélisse | Tè di Melissa | Té de melisa | Herbata melisowa |
| 15 | Echinacea tea | Thé d’échinacée | Tè di echinacea | Té de equinácea | Herbata z jeżówki |
| 16 | Elderberry tea | Thé de sureau | Tè di sambuco | Té de saúco | Herbata z czarnego bzu |
| 17 | Hibiscus tea | Thé d’hibiscus | Tè di ibisco | Té de hibisco | Herbata z hibiskusa |
| 18 | Milk thistle tea | Thé de chardon-Marie | Tè di cardo mariano | Té de cardo mariano | Herbata z ostropestu |
| 19 | Fennel tea | Thé de fenouil | Tè di finocchio | Té de hinojo | Herbata z kminku |
| 20 | Thyme tea | Thé de thym | Tè di timo | Té de tomillo | Herbata tymiankowa |
| 21 | Yarrow tea | Thé d’achillée millefeuille | Tè di achillea | Té de milenrama | Herbata krwawnika |
| 22 | Black cohosh tea | Thé de cimicaire noire | Tè di cimicifuga | Té de cohosh negro | Herbata z czarnej symfy |
| 23 | Catnip tea | Thé de cataire | Tè di nepitella | Té de hierba gatera | Herbata kocimiętkowa |
| 24 | Burdock root tea | Thé de racine de bardane | Tè di radice di bardana | Té de raíz de bardana | Herbata z łopianu |
| 25 | Linden tea | Thé de tilleul | Tè di tiglio | Té de tila | Herbata lipowa |
| 26 | Marshmallow root tea | Thé de racine de guimauve | Tè di radice di altea | Té de raíz de malvavisco | Herbata z korzenia prawoślazu |
| 27 | Mullein tea | Thé de molène | Tè di verbasco | Té de gordolobo | Herbata z dziewanny |
| 28 | Passionflower tea | Thé de fleur de passion | Tè di fiore della passione | Té de flor de la pasión | Herbata z kwiatu męczennicy |
| 29 | Red clover tea | Thé de trèfle rouge | Tè di trifoglio rosso | Té de trébol rojo | Herbata z koniczyny czerwonej |
| 30 | White willow bark tea | Thé d’écorce de saule blanc | Tè di corteccia di salice bianco | Té de corteza de sauce blanco | Herbata z białej wierzby |
| 31 | Angelica tea | Thé d’angélique | Tè di angelica | Té de angélica | Herbata z arcydzięgla |
| 32 | Astragalus tea | Thé d’astragale | Tè di astragalo | Té de astrágalo | Herbata z żeń-szenia |
| 33 | Bilberry tea | Thé de myrtille | Tè di mirtillo | Té de arándano | Herbata z borówki czarnej |
| 34 | Calendula tea | Thé de calendula | Tè di calendula | Té de caléndula | Herbata nagietkowa |
| 35 | Dill tea | Thé d’aneth | Tè di aneto | Té de eneldo | Herbata z kopru włoskiego |
| 36 | Eyebright tea | Thé d’euphraise | Tè di eufrasia | Té de eufrasia | Herbata z rośliny okulistycznej |
| 37 | Gentian root tea | Thé de racine de gentiane | Tè di radice di genziana | Té de raíz de genciana | Herbata z goryczki |
| 38 | Goldenrod tea | Thé de verge d’or | Tè di verga d’oro | Té de vara de oro | Herbata z nawłoci |
| 39 | Hops tea | Thé de houblon | Tè di luppolo | Té de lúpulo | Herbata chmielowa |
| 40 | Lemon verbena tea | Thé de verveine citronnelle | Tè di verbena odorosa | Té de verbena de olor | Herbata z werbeną cytrynową |
| 41 | Milkweed tea | Thé d’asclépiade | Tè di asclepiade | Té de algodoncillo | Herbata z jedwabnika |
| 42 | Oatstraw tea | Thé de paille d’avoine | Tè di avena | Té de paja de avena | Herbata z siankiem owsianym |
| 43 | Pine needle tea | Thé d’aiguilles de pin | Tè di aghi di pino | Té de agujas de pino | Herbata z igliwia |
| 44 | Raspberry leaf tea | Thé de feuilles de framboisier | Tè di foglie di lampone | Té de hojas de frambuesa | Herbata z malin |
| 45 | Red clover blossom tea | Thé de fleurs de trèfle rouge | Tè di fiori di trifoglio rosso | Té de flores de trébol rojo | Herbata z kwiatu koniczyny |
| 46 | Red raspberry tea | Thé de framboise rouge | Tè di lampone rosso | Té de frambuesa roja | Herbata z czerwonych malin |
| 47 | Rosehip tea | Thé de cynorrhodon | Tè di rosa canina | Té de escaramujo | Herbata z dzikiej róży |
| 48 | Saffron tea | Thé de safran | Tè di zafferano | Té de azafrán | Herbata z szafranu |
| 49 | Sage tea | Thé de sauge | Tè di salvia | Té de salvia | Herbata szałwiowa |
| 50 | Schisandra tea | Thé de schisandra | Tè di schisandra | Té de schisandra | Herbata z jagod kaki |
| 51 | Skullcap tea | Thé de scutellaire | Tè di scutellaria | Té de escutelaria | Herbata ze szczawiu |
| 52 | Slippery elm bark tea | Thé d’écorce d’orme glissant | Tè di corteccia di olmo rosso | Té de corteza de olmo resbaladizo | Herbata z kory czeremchy indyjskiej |
| 53 | Spearmint tea | Thé de menthe verte | Tè di menta verde | Té de menta verde | Herbata miętowa |
| 54 | Stinging nettle tea | Thé d’ortie piquante | Tè di ortica | Té de ortiga | Herbata z pokrzywy |
| 55 | Strawberry leaf tea | Thé de feuilles de fraisier | Tè di foglie di fragola | Té de hojas de fresa | Herbata z liści truskawki |
| 56 | Turmeric tea | Thé de curcuma | Tè di curcuma | Té de cúrcuma | Herbata z kurkumy |
| 57 | Uva ursi tea | Thé de busserole | Tè di uva ursina | Té de gayuba | Herbata z niedźwiedz |
