The REAL Reason Why Apple Cider Vinegar Help You Lose Weight – Dr. Berg
Dr. Eric Berg DC
6,04 Mio. Abonnenten
Why does Apple Cider Vinegar help with weight loss? The answer may surprise you! Apple Cider Vinegar is a safe and healthy solution to the common excessive alkalinity a good portion of the population has. In turn, this will help with weight loss.
0:00 Apple Cider Vinegar for losing weight
0:10 Apple Cider Vinegar myths: “it’s nutritious”
0:26 The REAL reason Apple Cider Vinegar works
4:10 What causes an alkaline state?
5:36 The effects of stress
7:07 Signs of low potassium
8:44 How Apple Cider Vinegar helps the immune system
In this video, let’s talk about apple cider vinegar. What are the benefits, and what are the myths?
First of all, there’s a myth out there that apple cider vinegar contains a lot of nutrients. This is not true. Apple cider vinegar contains very few vitamins and minerals.
The real reason why apple cider is effective is that it contains acetic acid. This acid helps improve the acidity of your stomach.
The different parts of our body have different pH levels. Acetic acid is very acidic. Using it can help fix various conditions like acid reflux in which the stomach becomes too much alkaline.
High levels of cortisol might cause low stomach acidity. You might also show symptoms of calcium or potassium deficiency if you have low stomach acidity. You can use apple cider vinegar to fix this problem.
Apple cider vinegar will help with the…
✅ Breakdown and transportation of vitamins and minerals
✅ Digestion of proteins,
✅ Function of the thyroid
✅ Function of the immune system