The 16 BEST Low Carb Vegetables [EAT AS MUCH AS YOU WANT!]

Dr Dan Maggs

In this video, I’ll show you 16 of the Best Low Carb Vegetables with less than 5g Net Carbs per 100g in all of them. These are all super low in digestible carbohydrate and that means that you can pretty much eat as much of them as you want on a low carb or even a ketogenic diet.

IMPORTANT: The content in this video is not intended as a substitute for the medical advice of a primary physician. Please regularly consult with your physician in matters relating to your health, particularly with respect to any symptoms that may require diagnosis or immediate medical attention. Due to the variance of individuals’ lifestyles and bodies, the methods elaborated on in this video are not guaranteed to produce your desired result; therefore, the author does not assume any liability to any party for any loss, damage, or disruption caused by the choice to implement any of the following health strategies.

-LINKS TO RECIPES MENTIONED- Courgetti Bolognese Spaghetti –… King Prawn Ramen –… Beef, Spinach and Mozzarella Lasagne – Broccoli Pesto Soup –… Sirloin Steak Rolls with Gorgonzola and Mushroom Sauce –… Beef Fajitas with Lime Guacamole –… Low Carb Pork Chow Mein –… Low Carb Salmon Nicoise Salad –… Pesto Chicken and Vegetables –… Low Carb Shepherd’s Pie with Rosemary and Parmesan Cauliflower Mash –…

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