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5 Foods To Keep Your Immune System Strong | Steven and Chris | CBC

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The best way to deal with a cold or the flu is to make sure you don’t catch it in the first place. Nutritionist Joy McCarthy stopped by Steven & Chris with tips on how to boost your immune system with five lesser-known kinds of nutrients (no, we’re not talking Vitamin C here!).

About Steven and Chris: Steven Sabados and Chris Hyndman host this lifestyle show. In it, they teach viewers how to jazz up their inferior lives via decor, fashion and beauty tips.

About CBC: Welcome to the official YouTube channel for CBC, Canada’s public broadcaster. CBC is dedicated to creating content with original voices that inspire and entertain. Watch sneak peeks and trailers, behind the scenes footage, original web series, digital-exclusives and more.

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